Immune System

Of COPD, Steroids, Antibiotics, Prebiotics, And Probiotics.

9 Comments / My Posts / By Ranjan "Jim" Chadha

Of COPD, Steroids, Antibiotics, Prebiotics, And Probiotics. Over the years I have been admitted to a hospital on various occasions, mainly for problems with my breathing. Way back in 1995, at the age of 42, I was diagnosed with COPD …

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How to Breathe Consciously to Overcome Anxiety and Live a Rich Life

12 Comments / My Posts / By Ranjan "Jim" Chadha

In my last blog on breathing, I had written that most of us are guilty of improper breathing. We are not taught the right way of breathing so we assume that whichever way we breathe is fine. However, it has now become clear that improper breathing is akin to eating junk food and can be …

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